About

I describe The Sports Massage Centre as a “Soft Tissue and Neuromuscular Therapy Clinic”.

The “Be Activated” system of Neuromuscular Activation is at the core of my practice. “Be Activated” works on a deep level, resetting the neuromuscular system, preventing injury, and allowing the body to perform at its best.

The results are remarkable.

It works for everyone, most importantly, it will work for you.

In addition, I coach the related RPR wake-up drills. These easily learned techniques empower each client to maintain an Activated state between clinic sessions.
In the clinic, I integrate this work with Sports Massage techniques, Myofascial Release, Instrument Assisted Soft Tissue Manipulation (IASTM), Kinesiology Taping, and Fascial Cupping.

About Sports Massage Centre

Although the majority of my clients are competitive or casual athletes, you do not need to be a sportsperson to attend. The same techniques work for everyone. All are welcome.

I welcome contact from local sports teams and athletic clubs, The RPR warm-up drills will result in improved performance, fewer injuries, and therefore better individual and team development.
I can provide rehab sessions at your training facility, pre- event and post-event support, and event first aid.

For those perhaps seeking a more mystical experience, the Reiki sessions and groups are on offer. Furthermore, this magical, often transformational healing work will add depth to any ear candling and gentler massage sessions. Similarly, the community acupuncture and meditation groups at the Centre are a profoundly simple way to escape the pressures of life for an hour. They run on a donation basis, and are open to all.

About Sports Massage Centre

John Stephens MSMA CNHC

I have almost twenty years experience as a therapist. My goal is to help you return to fully functional quality of life, as quickly as possible.

  • Sports Massage Therapist and Member of The Sports Massage Association since 2012
  • Massage Therapist since 2005
  • NADA Auricular Acupuncture Practitioner since 2000
  • Reiki Master/ Teacher since 2012
John Stephens - Sports Massage Centre

For further enquiries please get in touch

About Sports Massage Centre
About Sports Massage Centre

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